The month of love, wine, and whatever else you decide...
Holidays often shake and stress people who pursue good shape, exercise regularly and eat healthily. I know this from my own experience. We know that there are often temptations like food and drinks that could disrupt the routine we follow.
My useful tip is here for you: when a person is strict 99% of the time, a little relaxation, no matter the occasion, would bring more benefits than negatives... Especially for the psyche. Balance in life is important!
And so, we come to the topic - holidays, St. Valentine, festivities, cheers...
Who doesn't love cocktails? Alcohol is often a way to relieve stress after a long day at work, from the overall tense daily life. It has its pros and cons, but that's another topic...
When you watch your weight and count calories, finding low-calorie cocktails that fit your diet can be challenging. However, I have a list for you with a few low-calorie cocktails, varying in taste, and on which you can adjust the recipe to make them specifically low in calories.
First on the list is:
- Vodka and Soda
The perfect low-calorie drink that I also enjoy from time to time, and it's very refreshing.
You only need sparkling water, vodka, and a slice of lime. I'm sure you'll like this recipe.
- Low-carb Mojito
Low-carb mojito is another drink suitable for people counting macros.
Moreover, it tastes just like a regular mojito. It includes white rum, mint leaves, lime juice, soda or Diet 7-UP, for example, and you're done. It will definitely be a favorite. It's essential for the carbonated drink to be sugar-free.
- Moscow Mule
Moscow Mule is ideal for anyone who likes drinks with mint and a taste of ginger, a bit spicier. This cocktail is truly a favorite of mine. Again with vodka, but with added ginger beer. It's simple, very clean, very refreshing, and low in calories.
Others on the list include Bloody Mary, Gin & Tonic, Skinny Sangria, Skinny Margarita, and more.
There are many recipes on the internet - find yours according to your taste, and let's raise a toast to love and good shape!
Love yourselves!
Yoana Zhilkova
